Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.9 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 63.5 mg |
| Potassium | 181.3 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 5.1 g |
| Sugars | 10.5 g |
| Protein | 7.7 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 2.0 % |
| Vitamin D | 15.0 % |
| Vitamin E | 0.2 % |
| Calcium | 19.1 % |
| Copper | 1.0 % |
| Folate | 3.3 % |
| Iron | 10.2 % |
| Magnesium | 6.2 % |
| Manganese | 4.4 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 15.1 % |
| Selenium | 4.1 % |
| Thiamin | 0.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Foxy's Spiced Meusli
View the full Foxy's Spiced Meusli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Foxy's Spiced Meusli
110 calories of bob's red mill meusli, (0.25 cup)
45 calories of Silk, Plain Soymilk, Original 1 cup, (0.50 serving)
10 calories of Agave Nectar Stick, (0.50 stick)
8 calories of Allspice, (0.50 tbsp)
0 calories of Cinnamon Stick, (0.50 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Foxy's Spiced Meusli
110 calories of bob's red mill meusli, (0.25 cup)
45 calories of Silk, Plain Soymilk, Original 1 cup, (0.50 serving)
10 calories of Agave Nectar Stick, (0.50 stick)
8 calories of Allspice, (0.50 tbsp)
0 calories of Cinnamon Stick, (0.50 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))