Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.8 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 24.1 mg |
| Sodium | 932.3 mg |
| Potassium | 362.5 mg |
| Total Carbohydrate | 49.5 g |
| Dietary Fiber | 7.8 g |
| Sugars | 11.7 g |
| Protein | 18.8 g |
| Vitamin A | 26.2 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 28.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 8.3 % |
| Copper | 8.5 % |
| Folate | 31.4 % |
| Iron | 24.8 % |
| Magnesium | 9.0 % |
| Manganese | 16.3 % |
| Niacin | 18.9 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 13.1 % |
| Riboflavin | 14.6 % |
| Selenium | 7.3 % |
| Thiamin | 26.3 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sailor Jon's Pasta e Fagioli
View the full Sailor Jon's Pasta e Fagioli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sailor Jon's Pasta e Fagioli
100 calories of Pasta, Ditalini (DaVinci brand), (1 oz)
88 calories of Ground beef, (1 oz)
68 calories of Marinara Sauce, Bertolli, (3 oz)
54 calories of Beans, red kidney, (0.25 cup)
23 calories of Beans, navy, (0.09 cup)
23 calories of Extra Virgin Olive Oil, (0.19 tbsp)
11 calories of Tomato, diced (Italian Style), (0.88 oz)
5 calories of Beef Broth, Swanson's fat free/no msg, (0.31 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Carrots, raw, (0.06 medium)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Garlic, (0.25 tsp)
1 calories of Oregano, ground, (0.19 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Pepper, white, (0.06 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Ground Cayanne Pepper, (0.02 tsp)
Calories per serving of Sailor Jon's Pasta e Fagioli
100 calories of Pasta, Ditalini (DaVinci brand), (1 oz)
88 calories of Ground beef, (1 oz)
68 calories of Marinara Sauce, Bertolli, (3 oz)
54 calories of Beans, red kidney, (0.25 cup)
23 calories of Beans, navy, (0.09 cup)
23 calories of Extra Virgin Olive Oil, (0.19 tbsp)
11 calories of Tomato, diced (Italian Style), (0.88 oz)
5 calories of Beef Broth, Swanson's fat free/no msg, (0.31 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Carrots, raw, (0.06 medium)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Garlic, (0.25 tsp)
1 calories of Oregano, ground, (0.19 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Pepper, white, (0.06 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Ground Cayanne Pepper, (0.02 tsp)