Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 476.2 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 102.7 mg |
| Sodium | 804.5 mg |
| Potassium | 36.6 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 10.5 g |
| Sugars | 9.2 g |
| Protein | 57.0 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 10.1 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 9.1 % |
| Vitamin D | 12.2 % |
| Vitamin E | 10.1 % |
| Calcium | 40.0 % |
| Copper | 1.9 % |
| Folate | 0.5 % |
| Iron | 22.3 % |
| Magnesium | 0.3 % |
| Manganese | 0.3 % |
| Niacin | 14.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 1.0 % |
| Riboflavin | 14.9 % |
| Selenium | 1.5 % |
| Thiamin | 12.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cube Steak Sandwich
View the full Cube Steak Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cube Steak Sandwich
225 calories of Cube Steak, (4 oz)
180 calories of Weight Watchers Regular Whole Wheat 2 Slices, (2 serving)
40 calories of Veggie Cheddar Slices, (1 serving)
20 calories of A1 Sweet Hickory Bull-Eye, (1 tbsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
0 calories of Birds Eye Pepper Stir Fry, (0.33 gram)
Calories per serving of Cube Steak Sandwich
225 calories of Cube Steak, (4 oz)
180 calories of Weight Watchers Regular Whole Wheat 2 Slices, (2 serving)
40 calories of Veggie Cheddar Slices, (1 serving)
20 calories of A1 Sweet Hickory Bull-Eye, (1 tbsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
0 calories of Birds Eye Pepper Stir Fry, (0.33 gram)