Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 477.4 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 5.8 g |
Cholesterol | 225.5 mg |
Sodium | 397.8 mg |
Potassium | 810.8 mg |
Total Carbohydrate | 58.4 g |
Dietary Fiber | 10.5 g |
Sugars | 4.3 g |
Protein | 37.2 g |
Vitamin A | 97.7 % | Vitamin B-12 | 29.6 % |
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Vitamin B-6 | 22.8 % |
Vitamin C | 94.1 % |
Vitamin D | 0.0 % |
Vitamin E | 13.5 % |
Calcium | 19.9 % |
Copper | 19.7 % |
Folate | 27.7 % |
Iron | 38.2 % |
Magnesium | 41.8 % |
Manganese | 34.7 % |
Niacin | 19.6 % |
Pantothenic Acid | 8.0 % |
Phosphorus | 46.3 % |
Riboflavin | 12.3 % |
Selenium | 69.9 % |
Thiamin | 9.9 % |
Zinc | 17.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Lemon Garlic Shrimp and Veggie Linguini
View the full Spicy Lemon Garlic Shrimp and Veggie Linguini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Lemon Garlic Shrimp and Veggie Linguini
225 calories of Barilla Whole Grain Linguini, (2.25 oz)
112 calories of Shrimp, cooked, (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
26 calories of Parmesan Cheese, shredded, (1.25 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Broccoli, fresh, (0.38 cup, chopped)
9 calories of Garlic, (2 cloves)
7 calories of Spinach, fresh, (1 cup)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Parsley, (0.25 tbsp)
Calories per serving of Spicy Lemon Garlic Shrimp and Veggie Linguini
225 calories of Barilla Whole Grain Linguini, (2.25 oz)
112 calories of Shrimp, cooked, (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
26 calories of Parmesan Cheese, shredded, (1.25 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Broccoli, fresh, (0.38 cup, chopped)
9 calories of Garlic, (2 cloves)
7 calories of Spinach, fresh, (1 cup)
3 calories of Lemon Juice, (0.25 lemon yields)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Parsley, (0.25 tbsp)