Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 51.8
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 6.4 mg
Sodium 133.5 mg
Potassium 42.3 mg
Total Carbohydrate 6.6 g
Dietary Fiber 0.8 g
Sugars 0.2 g
Protein 2.3 g
Vitamin A 5.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 4.6 %
Vitamin D 0.2 %
Vitamin E 0.6 %
Calcium 0.5 %
Copper 1.6 %
Folate 1.8 %
Iron 1.8 %
Magnesium 1.8 %
Manganese 7.7 %
Niacin 1.6 %
Pantothenic Acid 1.1 %
Phosphorus 1.9 %
Riboflavin 1.0 %
Selenium 5.3 %
Thiamin 2.2 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Pizza on Pita Bread

View the full Veggie Pizza on Pita Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Pizza on Pita Bread

23 calories of Ranch Dip, lite, (0.50 oz)

22 calories of Bread, pita, whole-wheat, (0.13 pita, large (6-1/2" dia))

7 calories of Colby and Monterey Jack Cheese shredded, (0.02 cup)

1 calories of Scallions, raw, (0.50 tbsp chopped)

1 calories of Carrots, raw, (0.02 cup, grated)

1 calories of Cauliflower, raw, (0.02 cup)

0 calories of Broccoli, fresh, (0.02 cup, chopped)

0 calories of Mushrooms, fresh, (0.02 cup, pieces or slices)

0 calories of Cucumber (with peel), (0.02 cup slices)


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