Veggie Pizza on Pita Bread

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 51.8
  • Total Fat: 1.9 g
  • Cholesterol: 6.4 mg
  • Sodium: 133.5 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.3 g

View full nutritional breakdown of Veggie Pizza on Pita Bread calories by ingredient


Introduction

I love veggie pizza so I had to figure out a lower calorie/fat way to do it. I love veggie pizza so I had to figure out a lower calorie/fat way to do it.
Number of Servings: 8

Ingredients

    Bread, pita, whole-wheat, 1 pita, large (6-1/2" dia)
    Ranch Dip, lite, 4 oz
    Mushrooms, fresh, .125 cup, pieces or slices
    Scallions, raw, 4 tbsp chopped
    Carrots, raw, .125 cup, grated
    Cucumber (with peel), .125 cup slices
    Broccoli, fresh, .125 cup, chopped
    Cauliflower, raw, .125 cup
    *Colby and Monterey Jack Cheese shredded, .125 cup

Directions

Cut the pita in half - where you have 2 round sections. I consider this to be 8 servings. I just love it. Obviously, substitute your favorite veggies. You could add bell pepper if you like. I am also going to try this with a "fruit" pizza. With low fat cream cheese and cool whip then add the fruit. Might need to add a little splenda to the cream cheese and cool whip. Don't know yet.

Number of Servings: 8

Recipe submitted by SparkPeople user CJOANALLEN.