Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.7 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 6.9 mg |
| Sodium | 432.2 mg |
| Potassium | 539.2 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 6.8 g |
| Protein | 5.5 g |
| Vitamin A | 97.3 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 53.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.7 % |
| Copper | 2.3 % |
| Folate | 3.2 % |
| Iron | 8.4 % |
| Magnesium | 2.9 % |
| Manganese | 6.9 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.7 % |
| Riboflavin | 2.2 % |
| Selenium | 3.9 % |
| Thiamin | 3.6 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in colorful chicken stew
View the full colorful chicken stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of colorful chicken stew
29 calories of Del Monte Diced Tomatoes w/ basil, garlic & oregano, (0.29 cup)
28 calories of red-yellow fleshed Idaho potato - 1 medium potato (52 oz), (0.25 serving)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, cooked, (0.17 cup slices)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Wyler's Reduced Sodium Chicken Bouillon1 cube, (0.17 serving)
0 calories of Chili powder, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of colorful chicken stew
29 calories of Del Monte Diced Tomatoes w/ basil, garlic & oregano, (0.29 cup)
28 calories of red-yellow fleshed Idaho potato - 1 medium potato (52 oz), (0.25 serving)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, cooked, (0.17 cup slices)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
2 calories of Garlic, (0.50 cloves)
2 calories of Wyler's Reduced Sodium Chicken Bouillon1 cube, (0.17 serving)
0 calories of Chili powder, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)