Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 99.7
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 6.9 mg
Sodium 432.2 mg
Potassium 539.2 mg
Total Carbohydrate 19.2 g
Dietary Fiber 2.7 g
Sugars 6.8 g
Protein 5.5 g
Vitamin A 97.3 %
Vitamin B-12 0.8 %
Vitamin B-6 10.6 %
Vitamin C 53.7 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.7 %
Copper 2.3 %
Folate 3.2 %
Iron 8.4 %
Magnesium 2.9 %
Manganese 6.9 %
Niacin 8.3 %
Pantothenic Acid 2.1 %
Phosphorus 4.7 %
Riboflavin 2.2 %
Selenium 3.9 %
Thiamin 3.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in colorful chicken stew

View the full colorful chicken stew Recipe & Instructions
Submitted by: SHERITNOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of colorful chicken stew

29 calories of Del Monte Diced Tomatoes w/ basil, garlic & oregano, (0.29 cup)

28 calories of red-yellow fleshed Idaho potato - 1 medium potato (52 oz), (0.25 serving)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Carrots, cooked, (0.17 cup slices)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

2 calories of Garlic, (0.50 cloves)

2 calories of Wyler's Reduced Sodium Chicken Bouillon1 cube, (0.17 serving)

0 calories of Chili powder, (0.04 tsp)

0 calories of Pepper, black, (0.04 tsp)


No nutrition or calorie comments found.