colorful chicken stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 99.7
  • Total Fat: 0.3 g
  • Cholesterol: 6.9 mg
  • Sodium: 432.2 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.5 g

View full nutritional breakdown of colorful chicken stew calories by ingredient



Number of Servings: 6

Ingredients

    1 lb boneless skinless chicken breast, cubed
    1 can (14 1/2 ounces) Italian diced tomatoes, undrained
    2 medium potatoes peeled and cut into 1/2-inch cubes (i used 8 oz of red potatoes)
    5 medium carrots, chopped (1 cup)
    1 large onion, chopped (1 cup)
    1 medium green pepper, chopped ( 1 cup)
    1 low-sodium chicken bouillon cubes
    1/4 teaspoon chili powder
    1/4 teaspoon pepper
    3 garlic cloves - minced
    2 cups cold water

Directions

In crockpot combine all ingredients. Cover and cook on low 8-10 hours or until vegetables are tender.

Number of Servings: 6

Recipe submitted by SparkPeople user SHERITNOK.