Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.7 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 405.0 mg |
| Potassium | 11.9 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 7.0 g |
| Protein | 11.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 60.1 % |
|---|---|
| Vitamin B-6 | 25.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 15.0 % |
| Selenium | 0.0 % |
| Thiamin | 130.2 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in patato pancakes
View the full patato pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of patato pancakes
190 calories of Jenny Craig Silver Dollar Pancakes & Veggie Sausage, (1 serving)
4 calories of Great Value Sugar Free Pancake & Waffle Syrup, (0.03 cup)
Calories per serving of patato pancakes
190 calories of Jenny Craig Silver Dollar Pancakes & Veggie Sausage, (1 serving)
4 calories of Great Value Sugar Free Pancake & Waffle Syrup, (0.03 cup)