Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 152.0 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 0.0 mg |
Sodium | 859.4 mg |
Potassium | 384.7 mg |
Total Carbohydrate | 23.1 g |
Dietary Fiber | 5.4 g |
Sugars | 6.5 g |
Protein | 6.8 g |
Vitamin A | 112.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.2 % |
Vitamin C | 11.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 5.9 % |
Copper | 3.8 % |
Folate | 5.6 % |
Iron | 12.0 % |
Magnesium | 4.3 % |
Manganese | 13.2 % |
Niacin | 3.0 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 4.3 % |
Riboflavin | 2.6 % |
Selenium | 1.4 % |
Thiamin | 3.9 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Times-Japanese Curry with Edamame
View the full Vegetarian Times-Japanese Curry with Edamame Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Times-Japanese Curry with Edamame
41 calories of Trader Joe's Shelled Edamame Soybeans, (0.17 cup)
21 calories of Canola Oil, (0.17 tbsp)
20 calories of Onions, raw, (0.33 cup, chopped)
17 calories of Carrots, raw, (0.33 cup, chopped)
17 calories of Yukon Gold Potatoes - 1 potatoe, (0.17 serving)
10 calories of Ketchup, Heinz, (0.50 tbsp)
9 calories of Vegetable Broth, (0.63 cup)
9 calories of Curry powder, (0.42 tbsp)
5 calories of Miso paste, (0.17 tbsp)
3 calories of Worcestershire Sauce (Annie's Naturals Organic - vegetarian), (0.50 tsp)
1 calories of Garlic, (0.33 clove)
Calories per serving of Vegetarian Times-Japanese Curry with Edamame
41 calories of Trader Joe's Shelled Edamame Soybeans, (0.17 cup)
21 calories of Canola Oil, (0.17 tbsp)
20 calories of Onions, raw, (0.33 cup, chopped)
17 calories of Carrots, raw, (0.33 cup, chopped)
17 calories of Yukon Gold Potatoes - 1 potatoe, (0.17 serving)
10 calories of Ketchup, Heinz, (0.50 tbsp)
9 calories of Vegetable Broth, (0.63 cup)
9 calories of Curry powder, (0.42 tbsp)
5 calories of Miso paste, (0.17 tbsp)
3 calories of Worcestershire Sauce (Annie's Naturals Organic - vegetarian), (0.50 tsp)
1 calories of Garlic, (0.33 clove)
Calories in Similar Recipes
- Crunchy textures give tuna a twist. Use as a main dish salad alone or served over greens.
- Edamame is super great! These soybeans pack more fiber per serving than shredded-wheat cereal and have...