Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 114.0 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 44.9 mg |
Sodium | 411.5 mg |
Potassium | 55.5 mg |
Total Carbohydrate | 4.8 g |
Dietary Fiber | 0.5 g |
Sugars | 2.1 g |
Protein | 11.8 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 7.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 2.4 % |
Copper | 0.9 % |
Folate | 1.1 % |
Iron | 2.2 % |
Magnesium | 0.6 % |
Manganese | 1.3 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.6 % |
Riboflavin | 0.7 % |
Selenium | 0.2 % |
Thiamin | 1.0 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NW chicken salad
View the full NW chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NW chicken salad
53 calories of Kirkland Canned Chicken Breast, (1.75 oz)
35 calories of dressing - Hidden Valley Ranch ( 1 tbsp.), (0.50 tbsp)
15 calories of Kraft Light Miracle Whip, (0.75 tbsp)
4 calories of Apples, fresh with skin, (0.04 large (3-1/4" dia) (approx 2 per lb))
3 calories of Grapes, (1.50 grape, seedless)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
Calories per serving of NW chicken salad
53 calories of Kirkland Canned Chicken Breast, (1.75 oz)
35 calories of dressing - Hidden Valley Ranch ( 1 tbsp.), (0.50 tbsp)
15 calories of Kraft Light Miracle Whip, (0.75 tbsp)
4 calories of Apples, fresh with skin, (0.04 large (3-1/4" dia) (approx 2 per lb))
3 calories of Grapes, (1.50 grape, seedless)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))