Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 580.1 | Total Fat | 28.8 g |
---|---|
Saturated Fat | 12.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 4.9 g |
Cholesterol | 50.1 mg |
Sodium | 476.1 mg |
Potassium | 490.1 mg |
Total Carbohydrate | 61.0 g |
Dietary Fiber | 11.2 g |
Sugars | 4.9 g |
Protein | 27.3 g |
Vitamin A | 364.7 % | Vitamin B-12 | 9.5 % |
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Vitamin B-6 | 10.6 % |
Vitamin C | 81.3 % |
Vitamin D | 0.0 % |
Vitamin E | 12.3 % |
Calcium | 25.6 % |
Copper | 8.5 % |
Folate | 43.5 % |
Iron | 25.0 % |
Magnesium | 11.9 % |
Manganese | 17.3 % |
Niacin | 24.0 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 18.4 % |
Riboflavin | 28.1 % |
Selenium | 8.9 % |
Thiamin | 41.1 % |
Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage and Pumpkin Pasta
View the full Sausage and Pumpkin Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage and Pumpkin Pasta
203 calories of FreshDirect Parsley and Provolone Pork Sausage, (0.75 serving)
180 calories of Whole Wheat Penne (dry), (2 oz)
64 calories of Mozzarella Cheese, whole milk, (0.19 cup, shredded)
41 calories of Half and Half Cream, (0.13 cup)
37 calories of Pumpkin, canned, without salt, (0.45 cup)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
2 calories of Garlic, (0.50 clove)
Calories per serving of Sausage and Pumpkin Pasta
203 calories of FreshDirect Parsley and Provolone Pork Sausage, (0.75 serving)
180 calories of Whole Wheat Penne (dry), (2 oz)
64 calories of Mozzarella Cheese, whole milk, (0.19 cup, shredded)
41 calories of Half and Half Cream, (0.13 cup)
37 calories of Pumpkin, canned, without salt, (0.45 cup)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
2 calories of Garlic, (0.50 clove)