Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.0 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 830.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.0 g |
| Protein | 14.5 g |
| Vitamin A | 102.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 50.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 35.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 20.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Spinach Tofu Spaghetti Sauce
View the full Creamy Spinach Tofu Spaghetti Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Spinach Tofu Spaghetti Sauce
60 calories of House Foods Medium Firm Tofu, (3 oz)
60 calories of Del Monte Whole Leaf Spinach (canned), (1 cup)
31 calories of Lucerne Low Fat Ricotta, (0.13 cup)
Calories per serving of Creamy Spinach Tofu Spaghetti Sauce
60 calories of House Foods Medium Firm Tofu, (3 oz)
60 calories of Del Monte Whole Leaf Spinach (canned), (1 cup)
31 calories of Lucerne Low Fat Ricotta, (0.13 cup)