Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 541.6 | Total Fat | 28.3 g |
|---|---|
| Saturated Fat | 9.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 643.6 mg |
| Potassium | 267.2 mg |
| Total Carbohydrate | 52.4 g |
| Dietary Fiber | 5.8 g |
| Sugars | 0.1 g |
| Protein | 18.0 g |
| Vitamin A | 101.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 24.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.8 % |
| Calcium | 23.5 % |
| Copper | 6.0 % |
| Folate | 7.1 % |
| Iron | 17.9 % |
| Magnesium | 5.8 % |
| Manganese | 8.2 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 1.2 % |
| Selenium | 0.9 % |
| Thiamin | 3.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash and Red Onion Pizza
View the full Butternut Squash and Red Onion Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash and Red Onion Pizza
228 calories of Whole Foods Whole Wheat Pizza Dough, 1 pkg., (0.25 serving)
160 calories of Whole Foods - Fresh Mozzarella, (2 oz)
115 calories of Olive Oil, (0.06 cup)
25 calories of Butternut Squash, (0.31 cup, cubes)
5 calories of Radicchio, (0.50 cup, shredded)
3 calories of Onions, raw, (0.06 cup, sliced)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, (0.50 tbsp)
Calories per serving of Butternut Squash and Red Onion Pizza
228 calories of Whole Foods Whole Wheat Pizza Dough, 1 pkg., (0.25 serving)
160 calories of Whole Foods - Fresh Mozzarella, (2 oz)
115 calories of Olive Oil, (0.06 cup)
25 calories of Butternut Squash, (0.31 cup, cubes)
5 calories of Radicchio, (0.50 cup, shredded)
3 calories of Onions, raw, (0.06 cup, sliced)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, (0.50 tbsp)