Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 229.9 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 150.0 mg |
Sodium | 300.5 mg |
Potassium | 27.3 mg |
Total Carbohydrate | 8.4 g |
Dietary Fiber | 0.2 g |
Sugars | 2.7 g |
Protein | 40.2 g |
Vitamin A | 7.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 1.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.9 % |
Copper | 0.8 % |
Folate | 0.2 % |
Iron | 13.7 % |
Magnesium | 0.7 % |
Manganese | 6.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.6 % |
Riboflavin | 0.3 % |
Selenium | 0.5 % |
Thiamin | 0.3 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic-Glazed Salmon Fillets
View the full Balsamic-Glazed Salmon Fillets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic-Glazed Salmon Fillets
188 calories of Mahi Mahi Salmon Fillet, (5 oz)
13 calories of balsamic vinegar, (1.33 tablespoon)
11 calories of White Wine, (16.67 grams)
11 calories of Honey, (0.17 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)
3 calories of Garlic, (0.67 cloves)
1 calories of Oregano, ground, (0.17 tsp)
Calories per serving of Balsamic-Glazed Salmon Fillets
188 calories of Mahi Mahi Salmon Fillet, (5 oz)
13 calories of balsamic vinegar, (1.33 tablespoon)
11 calories of White Wine, (16.67 grams)
11 calories of Honey, (0.17 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)
3 calories of Garlic, (0.67 cloves)
1 calories of Oregano, ground, (0.17 tsp)
Calories in Similar Recipes
- Tasty Mahi Mahi
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Found this on the Red Lobster website, surprisingly enough.
Substituted the white rice for brown.
Nutrition & Calorie Comments