Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 362.3 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 9.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 88.7 mg |
| Sodium | 613.8 mg |
| Potassium | 227.6 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.3 g |
| Protein | 29.9 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 25.4 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 29.9 % |
| Copper | 2.3 % |
| Folate | 2.1 % |
| Iron | 4.0 % |
| Magnesium | 7.5 % |
| Manganese | 1.0 % |
| Niacin | 50.9 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 22.1 % |
| Riboflavin | 8.8 % |
| Selenium | 24.5 % |
| Thiamin | 5.3 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sour Cream Enchiladas
View the full Sour Cream Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sour Cream Enchiladas
120 calories of Don Pancho Whole Wheat Tortilla, (1 serving)
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
61 calories of Sour Cream, reduced fat, (45.35 grams)
48 calories of Kraft 2% Shredded Cheddar Cheese, (0.15 cup)
22 calories of Health Valley Organic Cream of Chicken Soup, (0.20 cup)
2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.25 serving)
0 calories of cilantro (fresh), (0.01 cup)
Calories per serving of Sour Cream Enchiladas
120 calories of Don Pancho Whole Wheat Tortilla, (1 serving)
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
61 calories of Sour Cream, reduced fat, (45.35 grams)
48 calories of Kraft 2% Shredded Cheddar Cheese, (0.15 cup)
22 calories of Health Valley Organic Cream of Chicken Soup, (0.20 cup)
2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.25 serving)
0 calories of cilantro (fresh), (0.01 cup)