Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 351.9 | Total Fat | 14.4 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 103.9 mg |
Sodium | 576.9 mg |
Potassium | 157.5 mg |
Total Carbohydrate | 29.6 g |
Dietary Fiber | 1.6 g |
Sugars | 4.0 g |
Protein | 25.5 g |
Vitamin A | 9.1 % | Vitamin B-12 | 5.7 % |
---|---|
Vitamin B-6 | 11.5 % |
Vitamin C | 7.9 % |
Vitamin D | 4.4 % |
Vitamin E | 3.9 % |
Calcium | 20.7 % |
Copper | 8.3 % |
Folate | 19.2 % |
Iron | 17.4 % |
Magnesium | 5.1 % |
Manganese | 11.9 % |
Niacin | 17.3 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 16.5 % |
Riboflavin | 22.9 % |
Selenium | 18.7 % |
Thiamin | 19.1 % |
Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed Mushroom Turkey Cheddar Burger
View the full Sauteed Mushroom Turkey Cheddar Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed Mushroom Turkey Cheddar Burger
120 calories of Hamburger or Hot Dog Buns, (1 roll)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
19 calories of Crispy Rice Cereal, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Sauce - A.1. Steak Sauce, (0.33 tbsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Garlic, (0.33 cloves)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.08 tsp)
Calories per serving of Sauteed Mushroom Turkey Cheddar Burger
120 calories of Hamburger or Hot Dog Buns, (1 roll)
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
19 calories of Crispy Rice Cereal, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Sauce - A.1. Steak Sauce, (0.33 tbsp)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Garlic, (0.33 cloves)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.08 tsp)
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