Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.5 | Total Fat | 24.9 g |
|---|---|
| Saturated Fat | 14.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 71.6 mg |
| Sodium | 966.4 mg |
| Potassium | 383.6 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 9.3 g |
| Protein | 16.6 g |
| Vitamin A | 14.8 % | Vitamin B-12 | 19.5 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 15.0 % |
| Vitamin D | 5.1 % |
| Vitamin E | 2.4 % |
| Calcium | 38.1 % |
| Copper | 2.5 % |
| Folate | 3.8 % |
| Iron | 1.5 % |
| Magnesium | 8.7 % |
| Manganese | 2.9 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 37.6 % |
| Riboflavin | 24.6 % |
| Selenium | 11.2 % |
| Thiamin | 6.2 % |
| Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Reuben Soup
View the full Creamy Reuben Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Reuben Soup
100 calories of Dutch Farms Shredded Swiss Cheese, (1 oz)
98 calories of Butter, salted, (0.06 cup)
71 calories of Fat free half and half, (0.50 cup)
45 calories of Beef - corned beef, (1 oz)
12 calories of 1 cup sauerkraut, (0.19 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Beef broth, bouillon, consomme, (0.25 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Diamond Crystal Salt The FINER Salt, (0.06 tsp)
0 calories of ground black pepper, (0.06 tsp)
Calories per serving of Creamy Reuben Soup
100 calories of Dutch Farms Shredded Swiss Cheese, (1 oz)
98 calories of Butter, salted, (0.06 cup)
71 calories of Fat free half and half, (0.50 cup)
45 calories of Beef - corned beef, (1 oz)
12 calories of 1 cup sauerkraut, (0.19 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Beef broth, bouillon, consomme, (0.25 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Diamond Crystal Salt The FINER Salt, (0.06 tsp)
0 calories of ground black pepper, (0.06 tsp)
Nutrition & Calorie Comments