Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.2 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 44.9 mg |
| Sodium | 569.9 mg |
| Potassium | 47.8 mg |
| Total Carbohydrate | 44.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.4 g |
| Protein | 14.2 g |
| Vitamin A | 38.0 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.5 % |
| Copper | 0.5 % |
| Folate | 20.2 % |
| Iron | 11.5 % |
| Magnesium | 1.3 % |
| Manganese | 0.2 % |
| Niacin | 32.8 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.3 % |
| Riboflavin | 16.2 % |
| Selenium | 6.5 % |
| Thiamin | 25.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Quick, Easy, Mainly Healthy Chicken Fettucine Alfredo
View the full Super Quick, Easy, Mainly Healthy Chicken Fettucine Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Quick, Easy, Mainly Healthy Chicken Fettucine Alfredo
200 calories of Ronzoni Garden Delight Fettuccine, (2 oz)
82 calories of ragu low fat alfredo sauce, (1.17 serving)
32 calories of Chicken Breast, no skin, fried, (0.33 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Cut Leaf Spinach - Frozen, (0.21 cup)
Calories per serving of Super Quick, Easy, Mainly Healthy Chicken Fettucine Alfredo
200 calories of Ronzoni Garden Delight Fettuccine, (2 oz)
82 calories of ragu low fat alfredo sauce, (1.17 serving)
32 calories of Chicken Breast, no skin, fried, (0.33 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Cut Leaf Spinach - Frozen, (0.21 cup)