Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 180.5
Total Fat 10.9 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.5 g
Cholesterol 61.0 mg
Sodium 257.4 mg
Potassium 35.9 mg
Total Carbohydrate 11.2 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 9.6 g
Vitamin A 5.5 %
Vitamin B-12 5.4 %
Vitamin B-6 1.9 %
Vitamin C 0.0 %
Vitamin D 1.9 %
Vitamin E 1.7 %
Calcium 21.5 %
Copper 0.5 %
Folate 2.4 %
Iron 1.9 %
Magnesium 1.9 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 0.6 %
Phosphorus 14.4 %
Riboflavin 8.4 %
Selenium 5.9 %
Thiamin 0.3 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chile Rellenos

View the full Baked Chile Rellenos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chile Rellenos

106 calories of Monterey Cheese, (1 oz)

51 calories of Egg Roll Wrappers, (0.30 serving)

13 calories of Egg, fresh, whole, raw, (0.25 small)

10 calories of Canola Oil, (0.25 1tsp)

1 calories of Green Chiles (Whole), (0.25 oz)


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