Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 64.5
Total Fat 2.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 25.2 mg
Sodium 24.5 mg
Potassium 169.7 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.5 g
Sugars 0.1 g
Protein 8.9 g
Vitamin A 7.4 %
Vitamin B-12 13.5 %
Vitamin B-6 9.5 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 0.7 %
Copper 2.9 %
Folate 1.5 %
Iron 6.5 %
Magnesium 3.0 %
Manganese 2.2 %
Niacin 6.8 %
Pantothenic Acid 1.5 %
Phosphorus 7.6 %
Riboflavin 6.5 %
Selenium 13.5 %
Thiamin 3.1 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Beef Chili (HCG-Friendly)

View the full Red Beef Chili (HCG-Friendly) Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Beef Chili (HCG-Friendly)

57 calories of Beef, top sirloin, (28.35 grams)

2 calories of Pepper, ancho, dried, (0.05 pepper)

1 calories of Red Ripe Tomatoes, (0.10 Italian tomato)

1 calories of Onions, raw, (0.03 medium (2-1/2" dia))

1 calories of Chili powder, (0.05 tbsp)

0 calories of Garlic, (0.10 clove)

0 calories of Green Peppers (bell peppers), (0.01 cup, chopped)

0 calories of Pepper, red or cayenne, (0.05 tsp)

0 calories of Celery, raw, (0.03 stalk, medium (7-1/2" - 8" long))

0 calories of Cilantro, raw, (0.20 tbsp)


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