Red Beef Chili (HCG-Friendly)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 64.5
- Total Fat: 2.4 g
- Cholesterol: 25.2 mg
- Sodium: 24.5 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.5 g
- Protein: 8.9 g
View full nutritional breakdown of Red Beef Chili (HCG-Friendly) calories by ingredient
Introduction
Split up into 20 portions, this is a great high-protein snack and great over a salad of any type of greens. Split up into 20 portions, this is a great high-protein snack and great over a salad of any type of greens.Number of Servings: 20
Ingredients
-
1 1/4 lb. sirloin
1/4 green bell pepper
2 cloves garlic, crushed
1/4 c. cilantro, chopped
2 Roma tomatoes, chopped
1/2 onion, chopped
1/2 stalk celery, minced
Dried chile(s), New Mexico or Puya
Chili powder
Cayenne powder
2-4 cups water, at your discretion
Directions
Brown beef on both sides; add chopped ingredients, water, chiles, spices, and salt and pepper to taste. Bring to boil then simmer at least 2 hours. Shred beef, stir, and divide.
Serving Size: makes 20 small servings
Number of Servings: 20
Recipe submitted by SparkPeople user KARRRL.
Serving Size: makes 20 small servings
Number of Servings: 20
Recipe submitted by SparkPeople user KARRRL.