Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 94.0
Total Fat 6.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 13.5 mg
Sodium 162.4 mg
Potassium 258.8 mg
Total Carbohydrate 4.0 g
Dietary Fiber 1.7 g
Sugars 0.0 g
Protein 5.7 g
Vitamin A 18.3 %
Vitamin B-12 1.1 %
Vitamin B-6 9.9 %
Vitamin C 74.9 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 2.5 %
Copper 2.8 %
Folate 9.4 %
Iron 3.8 %
Magnesium 5.0 %
Manganese 7.1 %
Niacin 12.5 %
Pantothenic Acid 4.7 %
Phosphorus 7.3 %
Riboflavin 5.1 %
Selenium 6.6 %
Thiamin 4.3 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mustard Chicken Salad

View the full Mustard Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mustard Chicken Salad

45 calories of Hellmann's Mayonaise, (0.50 tbsp)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

12 calories of Broccoli, fresh, (0.50 cup, chopped)

8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)

5 calories of Whole Grain Mustard, (0.50 tsp)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)


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