Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 94.0 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 13.5 mg |
Sodium | 162.4 mg |
Potassium | 258.8 mg |
Total Carbohydrate | 4.0 g |
Dietary Fiber | 1.7 g |
Sugars | 0.0 g |
Protein | 5.7 g |
Vitamin A | 18.3 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 9.9 % |
Vitamin C | 74.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.5 % |
Calcium | 2.5 % |
Copper | 2.8 % |
Folate | 9.4 % |
Iron | 3.8 % |
Magnesium | 5.0 % |
Manganese | 7.1 % |
Niacin | 12.5 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 7.3 % |
Riboflavin | 5.1 % |
Selenium | 6.6 % |
Thiamin | 4.3 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mustard Chicken Salad
View the full Mustard Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mustard Chicken Salad
45 calories of Hellmann's Mayonaise, (0.50 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Broccoli, fresh, (0.50 cup, chopped)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
5 calories of Whole Grain Mustard, (0.50 tsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
Calories per serving of Mustard Chicken Salad
45 calories of Hellmann's Mayonaise, (0.50 tbsp)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Broccoli, fresh, (0.50 cup, chopped)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
5 calories of Whole Grain Mustard, (0.50 tsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
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