Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.5 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 123.3 mg |
| Sodium | 951.0 mg |
| Potassium | 777.3 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 7.5 g |
| Protein | 25.3 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 12.3 % |
| Vitamin D | 12.8 % |
| Vitamin E | 0.4 % |
| Calcium | 24.9 % |
| Copper | 1.5 % |
| Folate | 2.5 % |
| Iron | 11.2 % |
| Magnesium | 6.4 % |
| Manganese | 1.1 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 16.8 % |
| Riboflavin | 13.2 % |
| Selenium | 4.2 % |
| Thiamin | 4.6 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Chowder
View the full Seafood Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Chowder
67 calories of *shrimp, frozen precooked, (2 oz)
50 calories of Milk, canned, evaporated, nonfat, (0.25 cup)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
28 calories of baby potatoes-11 potatoes, (0.25 serving)
13 calories of Campbell's low sodium chicken broth, (1 cup)
9 calories of Bay Scallops, Frozen, 80/100 ct, (1 oz)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Seafood Chowder
67 calories of *shrimp, frozen precooked, (2 oz)
50 calories of Milk, canned, evaporated, nonfat, (0.25 cup)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
28 calories of baby potatoes-11 potatoes, (0.25 serving)
13 calories of Campbell's low sodium chicken broth, (1 cup)
9 calories of Bay Scallops, Frozen, 80/100 ct, (1 oz)
2 calories of Celery, raw, (0.13 cup, diced)
Calories in Similar Recipes
- This recipe is an adaptation of a recipe found in Good Housekeeping.