Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 576.1
Total Fat 8.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.5 g
Cholesterol 170.0 mg
Sodium 1,112.4 mg
Potassium 865.3 mg
Total Carbohydrate 82.5 g
Dietary Fiber 17.8 g
Sugars 12.4 g
Protein 44.7 g
Vitamin A 31.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 45.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 21.9 %
Copper 0.8 %
Folate 0.6 %
Iron 47.4 %
Magnesium 1.0 %
Manganese 7.0 %
Niacin 0.9 %
Pantothenic Acid 0.2 %
Phosphorus 0.8 %
Riboflavin 1.5 %
Selenium 0.9 %
Thiamin 0.7 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlicky Shrimp & Whole Wheat Spaghetti

View the full Garlicky Shrimp & Whole Wheat Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlicky Shrimp & Whole Wheat Spaghetti

194 calories of Kuner's White Kidney Beans, No salt added, (0.88 cup)

190 calories of Whole Wheat Spaghetti, Vita Spelt, (1 serving)

100 calories of *shrimp, frozen precooked, (3 oz)

44 calories of Diced Tomatoes, no salt added, Great Value, (0.88 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

13 calories of Diced Green Chilis, Victoria, 4 oz can, (2.50 tbsp)

3 calories of Garlic, (0.75 tsp)

3 calories of Parsley, dried, (0.75 tbsp)

2 calories of Paprika, (0.25 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.