Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 379.3 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 164.7 mg |
Sodium | 1,595.4 mg |
Potassium | 302.0 mg |
Total Carbohydrate | 32.7 g |
Dietary Fiber | 3.0 g |
Sugars | 4.3 g |
Protein | 33.8 g |
Vitamin A | 6.9 % | Vitamin B-12 | 6.6 % |
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Vitamin B-6 | 2.6 % |
Vitamin C | 0.9 % |
Vitamin D | 5.4 % |
Vitamin E | 0.5 % |
Calcium | 14.2 % |
Copper | 1.0 % |
Folate | 4.8 % |
Iron | 6.9 % |
Magnesium | 1.9 % |
Manganese | 0.2 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 14.2 % |
Riboflavin | 10.6 % |
Selenium | 11.4 % |
Thiamin | 0.7 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chiken Lasagna
View the full Buffalo Chiken Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chiken Lasagna
120 calories of Barilla Lasagne, (33.33 gram(s))
65 calories of Ricotta Cheese, part skim milk, (0.19 cup)
62 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.44 serving)
60 calories of Sargento reduced pepper jack cheese, (19 gram(s))
38 calories of Egg, fresh, whole, raw, (0.11 cup (4.86 large eggs))
34 calories of Hunts 4 cheese pasta sauce, (0.28 cup)
0 calories of Franks Red Hot, (5.33 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Buffalo Chiken Lasagna
120 calories of Barilla Lasagne, (33.33 gram(s))
65 calories of Ricotta Cheese, part skim milk, (0.19 cup)
62 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.44 serving)
60 calories of Sargento reduced pepper jack cheese, (19 gram(s))
38 calories of Egg, fresh, whole, raw, (0.11 cup (4.86 large eggs))
34 calories of Hunts 4 cheese pasta sauce, (0.28 cup)
0 calories of Franks Red Hot, (5.33 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))