Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 405.8 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 144.1 mg |
| Sodium | 862.1 mg |
| Potassium | 504.6 mg |
| Total Carbohydrate | 58.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 8.7 g |
| Protein | 21.3 g |
| Vitamin A | 55.4 % | Vitamin B-12 | 28.2 % |
|---|---|
| Vitamin B-6 | 22.8 % |
| Vitamin C | 74.3 % |
| Vitamin D | 3.1 % |
| Vitamin E | 6.3 % |
| Calcium | 5.8 % |
| Copper | 5.9 % |
| Folate | 12.5 % |
| Iron | 12.1 % |
| Magnesium | 9.1 % |
| Manganese | 11.3 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 21.8 % |
| Riboflavin | 18.0 % |
| Selenium | 27.0 % |
| Thiamin | 8.2 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Dragon Noodles
View the full Spicy Dragon Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Dragon Noodles
190 calories of Pad Thai Rice Noodle Plain, (2 oz)
66 calories of Beef, round steak, (0.11 lb)
45 calories of Scrambled Egg, (0.50 large)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
17 calories of Brown Sugar, (1 tsp packed)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Broccoli, fresh, (0.38 cup, chopped or diced)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Soy Sauce, (0.63 tbsp)
5 calories of Siracha Hot Chili Sauce, (1 tsp)
3 calories of Sweet peppers (bell), (0.13 cup, sliced)
0 calories of Serrano Peppers, (0.25 pepper)
Calories per serving of Spicy Dragon Noodles
190 calories of Pad Thai Rice Noodle Plain, (2 oz)
66 calories of Beef, round steak, (0.11 lb)
45 calories of Scrambled Egg, (0.50 large)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
17 calories of Brown Sugar, (1 tsp packed)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Broccoli, fresh, (0.38 cup, chopped or diced)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Soy Sauce, (0.63 tbsp)
5 calories of Siracha Hot Chili Sauce, (1 tsp)
3 calories of Sweet peppers (bell), (0.13 cup, sliced)
0 calories of Serrano Peppers, (0.25 pepper)