Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 285.1 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 48.8 mg |
Sodium | 1,225.0 mg |
Potassium | 309.3 mg |
Total Carbohydrate | 29.4 g |
Dietary Fiber | 11.2 g |
Sugars | 7.9 g |
Protein | 26.4 g |
Vitamin A | 26.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 10.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.8 % |
Copper | 0.0 % |
Folate | 0.9 % |
Iron | 17.5 % |
Magnesium | 0.5 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.7 % |
Riboflavin | 0.0 % |
Selenium | 0.2 % |
Thiamin | 0.0 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Taco Soup
View the full Chicken Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Taco Soup
90 calories of Chicken Boneless, Skinless Breast Fillet 4.8 ounce, (0.75 serving)
61 calories of Black Beans, (1.88 oz)
48 calories of Bush's Chili Beans (Pinto Beans in Mild Chili Sauce), (2 oz)
35 calories of Meijer Crisp Sweet Whole Kernel Corn (whole can, drained), (1.88 oz)
23 calories of Taco Bell Taco Seasoning Mix-1 packet, (0.13 serving)
12 calories of Great Value, original, diced tomatoes with green chilies (.5c=117g=1 serving), (70.88 gram(s))
9 calories of Tomato Sauce, Canned, (1 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Chicken Taco Soup
90 calories of Chicken Boneless, Skinless Breast Fillet 4.8 ounce, (0.75 serving)
61 calories of Black Beans, (1.88 oz)
48 calories of Bush's Chili Beans (Pinto Beans in Mild Chili Sauce), (2 oz)
35 calories of Meijer Crisp Sweet Whole Kernel Corn (whole can, drained), (1.88 oz)
23 calories of Taco Bell Taco Seasoning Mix-1 packet, (0.13 serving)
12 calories of Great Value, original, diced tomatoes with green chilies (.5c=117g=1 serving), (70.88 gram(s))
9 calories of Tomato Sauce, Canned, (1 oz)
8 calories of Onions, raw, (0.13 cup, chopped)