Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 244.2
Total Fat 12.7 g
Saturated Fat 6.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.9 g
Cholesterol 32.0 mg
Sodium 950.2 mg
Potassium 524.7 mg
Total Carbohydrate 25.8 g
Dietary Fiber 2.8 g
Sugars 4.8 g
Protein 5.8 g
Vitamin A 18.9 %
Vitamin B-12 0.0 %
Vitamin B-6 18.9 %
Vitamin C 39.9 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 9.0 %
Copper 7.3 %
Folate 5.6 %
Iron 5.6 %
Magnesium 8.0 %
Manganese 9.7 %
Niacin 6.4 %
Pantothenic Acid 3.6 %
Phosphorus 7.5 %
Riboflavin 2.3 %
Selenium 0.6 %
Thiamin 6.9 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Soup

View the full Potato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Soup

112 calories of Cheese, Philadelphia Reduced Fat Cream Cheese, (3.20 tbsp)

83 calories of Potato, raw, (0.80 cup diced)

21 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.60 serving)

7 calories of Onion powder, (0.30 tbsp)

3 calories of Chicken Boullion Cube, (0.60 serving)

0 calories of Parsley, dried, (0.10 tsp)

0 calories of Water, tap, (0.80 cup (8 fl oz))


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