Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 106.3 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 1.9 mg |
Sodium | 231.3 mg |
Potassium | 52.5 mg |
Total Carbohydrate | 19.0 g |
Dietary Fiber | 0.4 g |
Sugars | 9.5 g |
Protein | 1.8 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.8 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NW green stuff
View the full NW green stuff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NW green stuff
38 calories of Cool Whip Fat Free Whipped Topping ( 2 tbsp ), (2.50 serving)
20 calories of Mandarin oranges 11oz can, drained, (0.25 serving)
18 calories of Pineapple, Dole crushed (canned), 8 oz., (0.13 serving)
15 calories of Pudding Jello Sugar Free/Fat Free Pistachio - 1/4 package = 1 svg (mix only), (0.50 serving)
11 calories of Kraft Low Fat Cottage Cheese, (0.06 cup)
5 calories of Dannon Light 'n Fit Yogurt, 4oz., (0.13 serving)
Calories per serving of NW green stuff
38 calories of Cool Whip Fat Free Whipped Topping ( 2 tbsp ), (2.50 serving)
20 calories of Mandarin oranges 11oz can, drained, (0.25 serving)
18 calories of Pineapple, Dole crushed (canned), 8 oz., (0.13 serving)
15 calories of Pudding Jello Sugar Free/Fat Free Pistachio - 1/4 package = 1 svg (mix only), (0.50 serving)
11 calories of Kraft Low Fat Cottage Cheese, (0.06 cup)
5 calories of Dannon Light 'n Fit Yogurt, 4oz., (0.13 serving)