Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,949.8 | Total Fat | 75.9 g |
|---|---|
| Saturated Fat | 16.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 865.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 449.7 g |
| Dietary Fiber | 76.3 g |
| Sugars | 210.0 g |
| Protein | 74.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 177.8 % |
| Copper | 0.0 % |
| Folate | 56.7 % |
| Iron | 206.0 % |
| Magnesium | 28.3 % |
| Manganese | 28.1 % |
| Niacin | 28.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 27.0 % |
| Selenium | 0.0 % |
| Thiamin | 51.0 % |
| Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Cereal Mix
View the full Breakfast Cereal Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Cereal Mix
1,180 calories of Golden Vale Balanced Right, (320 gram(s))
844 calories of Golden Vale Muesli Swiss Toasted, (212 gram(s))
765 calories of Forresters Tropical Mix, (155 gram(s))
161 calories of Golden Vale Just Bran, (51 gram(s))
Calories per serving of Breakfast Cereal Mix
1,180 calories of Golden Vale Balanced Right, (320 gram(s))
844 calories of Golden Vale Muesli Swiss Toasted, (212 gram(s))
765 calories of Forresters Tropical Mix, (155 gram(s))
161 calories of Golden Vale Just Bran, (51 gram(s))
Nutrition & Calorie Comments