Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 242.0
Total Fat 15.5 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 76.4 mg
Sodium 278.0 mg
Potassium 62.9 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.7 g
Sugars 0.3 g
Protein 23.5 g
Vitamin A 13.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.0 %
Copper 0.0 %
Folate 1.4 %
Iron 16.1 %
Magnesium 1.3 %
Manganese 4.3 %
Niacin 1.3 %
Pantothenic Acid 0.0 %
Phosphorus 1.1 %
Riboflavin 0.0 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Salad w/ Home made Taco Seasoning

View the full Taco Salad w/ Home made Taco Seasoning Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Salad w/ Home made Taco Seasoning

231 calories of Hamburger, (85 gram(s))

3 calories of Paprika, (0.13 tbsp)

2 calories of Sour Cream, (0.08 tbsp)

1 calories of Chili powder, (0.17 tsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Iceberg Lettuce (salad), (0.17 cup, shredded or chopped)

1 calories of Onions, raw, (0.17 slice, medium (1/8" thick))

1 calories of Red Ripe Tomatoes, (0.17 slice, medium (1/4" thick))

1 calories of Onion powder, (0.08 tsp)

0 calories of Garlic powder, (0.02 tsp)

0 calories of Pepper, red or cayenne, (0.01 tsp)

0 calories of Salt, (0.08 tsp)


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