Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 454.2 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 67.7 mg |
| Sodium | 1,056.6 mg |
| Potassium | 641.4 mg |
| Total Carbohydrate | 53.6 g |
| Dietary Fiber | 7.6 g |
| Sugars | 1.1 g |
| Protein | 25.9 g |
| Vitamin A | 21.7 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 23.5 % |
| Vitamin D | 0.7 % |
| Vitamin E | 12.3 % |
| Calcium | 33.0 % |
| Copper | 11.5 % |
| Folate | 32.1 % |
| Iron | 17.9 % |
| Magnesium | 11.5 % |
| Manganese | 20.2 % |
| Niacin | 25.7 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 25.5 % |
| Riboflavin | 28.2 % |
| Selenium | 26.5 % |
| Thiamin | 35.9 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese Lasagna
View the full Cheese Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese Lasagna
144 calories of whole wheat lasagna noodles, (0.80 serving)
125 calories of Ricotta Cheese, part skim milk, (3.20 oz)
100 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.70 cup)
64 calories of Sargento Reduced Fat Cheese, (0.20 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
0 calories of Basil, (0.20 tbsp)
Calories per serving of Cheese Lasagna
144 calories of whole wheat lasagna noodles, (0.80 serving)
125 calories of Ricotta Cheese, part skim milk, (3.20 oz)
100 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.70 cup)
64 calories of Sargento Reduced Fat Cheese, (0.20 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
0 calories of Basil, (0.20 tbsp)