Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.7 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,794.9 mg |
| Potassium | 264.1 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 4.7 g |
| Sugars | 0.9 g |
| Protein | 6.8 g |
| Vitamin A | 102.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 17.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 4.0 % |
| Copper | 5.9 % |
| Folate | 8.1 % |
| Iron | 11.9 % |
| Magnesium | 8.6 % |
| Manganese | 17.3 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 8.9 % |
| Riboflavin | 7.4 % |
| Selenium | 0.7 % |
| Thiamin | 8.7 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Chinese Take-Away At Home
View the full Healthy Chinese Take-Away At Home Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Chinese Take-Away At Home
95 calories of Maruchan Ramen Noodles, beef flavour, (1 serving)
64 calories of Mixed Vegetables, frozen, (100 grams)
13 calories of Soy Sauce, (1.50 tbsp)
Calories per serving of Healthy Chinese Take-Away At Home
95 calories of Maruchan Ramen Noodles, beef flavour, (1 serving)
64 calories of Mixed Vegetables, frozen, (100 grams)
13 calories of Soy Sauce, (1.50 tbsp)