Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 405.6 | Total Fat | 21.0 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 9.2 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 78.2 mg |
Sodium | 1,735.9 mg |
Potassium | 291.8 mg |
Total Carbohydrate | 21.5 g |
Dietary Fiber | 1.1 g |
Sugars | 1.4 g |
Protein | 31.0 g |
Vitamin A | 21.7 % | Vitamin B-12 | 8.9 % |
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Vitamin B-6 | 34.2 % |
Vitamin C | 4.1 % |
Vitamin D | 0.9 % |
Vitamin E | 16.5 % |
Calcium | 5.2 % |
Copper | 6.8 % |
Folate | 13.2 % |
Iron | 10.6 % |
Magnesium | 10.4 % |
Manganese | 8.7 % |
Niacin | 71.3 % |
Pantothenic Acid | 12.6 % |
Phosphorus | 29.2 % |
Riboflavin | 13.2 % |
Selenium | 40.0 % |
Thiamin | 16.2 % |
Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Wrap
View the full Buffalo Chicken Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Wrap
154 calories of Blue Cheese or Roquefort Cheese Salad Dressing, (2 tbsp)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
92 calories of Flour Tortillas, (1 oz)
15 calories of Buffalo Wing - Frank's Red Hot Wings Sauce (serving size 1 tbsp / 15 ml), (3 tbsp)
2 calories of Iceberg Lettuce (salad), (0.30 cup, shredded or chopped)
Calories per serving of Buffalo Chicken Wrap
154 calories of Blue Cheese or Roquefort Cheese Salad Dressing, (2 tbsp)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
92 calories of Flour Tortillas, (1 oz)
15 calories of Buffalo Wing - Frank's Red Hot Wings Sauce (serving size 1 tbsp / 15 ml), (3 tbsp)
2 calories of Iceberg Lettuce (salad), (0.30 cup, shredded or chopped)
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