Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 387.4 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.8 mg |
| Potassium | 244.2 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 6.3 g |
| Protein | 29.1 g |
| Vitamin A | 20.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 129.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 2.0 % |
| Copper | 4.4 % |
| Folate | 7.7 % |
| Iron | 5.6 % |
| Magnesium | 4.4 % |
| Manganese | 11.0 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 3.6 % |
| Riboflavin | 4.3 % |
| Selenium | 0.7 % |
| Thiamin | 5.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta free lasagne
View the full Pasta free lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta free lasagne
236 calories of Lean minced steak, (125 gram(s))
53 calories of Bisto white sauce, (62.50 gram(s))
52 calories of ragu, (113.50 gram(s))
14 calories of Leeks, (0.25 cup)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup cherry tomatoes)
8 calories of courgette, (0.25 serving)
Calories per serving of Pasta free lasagne
236 calories of Lean minced steak, (125 gram(s))
53 calories of Bisto white sauce, (62.50 gram(s))
52 calories of ragu, (113.50 gram(s))
14 calories of Leeks, (0.25 cup)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup cherry tomatoes)
8 calories of courgette, (0.25 serving)