Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.6 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 23.2 mg |
| Sodium | 292.2 mg |
| Potassium | 27.9 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 4.7 g |
| Protein | 1.1 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.0 % |
| Vitamin D | 3.6 % |
| Vitamin E | 0.0 % |
| Calcium | 8.6 % |
| Copper | 0.2 % |
| Folate | 1.4 % |
| Iron | 6.9 % |
| Magnesium | 0.5 % |
| Manganese | 0.6 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.5 % |
| Selenium | 0.1 % |
| Thiamin | 0.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bob's Red Mill Gluten-Free Corn Bread
View the full Bob's Red Mill Gluten-Free Corn Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bob's Red Mill Gluten-Free Corn Bread
115 calories of Bob's Red Mill Gluten-Free Cornbread Mix (entire package), (0.06 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of 365 Unsweetened Rice Milk (1 cup), (0.75 oz)
4 calories of Sweet Corn, Fresh, (0.03 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Jalapeno Peppers, (0.03 pepper)
Calories per serving of Bob's Red Mill Gluten-Free Corn Bread
115 calories of Bob's Red Mill Gluten-Free Cornbread Mix (entire package), (0.06 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of 365 Unsweetened Rice Milk (1 cup), (0.75 oz)
4 calories of Sweet Corn, Fresh, (0.03 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Jalapeno Peppers, (0.03 pepper)