Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.3 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 33.5 mg |
| Sodium | 535.5 mg |
| Potassium | 61.5 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 5.3 g |
| Protein | 11.6 g |
| Vitamin A | 17.4 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.1 % |
| Calcium | 13.2 % |
| Copper | 5.2 % |
| Folate | 1.1 % |
| Iron | 6.4 % |
| Magnesium | 3.5 % |
| Manganese | 5.6 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 3.7 % |
| Riboflavin | 2.0 % |
| Selenium | 1.1 % |
| Thiamin | 0.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lightened up Chocolate Cheesecake
View the full Lightened up Chocolate Cheesecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lightened up Chocolate Cheesecake
60 calories of Fat Free Cream Cheese, (2 oz)
35 calories of Reduced fat cream cheese (neufatchel), (0.50 oz)
25 calories of Murray Sugar Free Chocolate Bites, (0.31 serving)
23 calories of Stevia Cane, (2.25 tsp)
22 calories of hersheys sugar freee chocolate chips, (0.31 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Nabisco, 100 Calorie Pack, Oreo Thin Crisps, (1.44 gram(s))
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)
4 calories of Bobs Red Mill Whole Wheat Pastry Flour, (0.01 cup)
3 calories of Horizon Organic Egg Whites 3 tablespoons, (0.13 serving)
3 calories of Butter Land O Lakes Light Butter w/Canola oil 1 tbsp, (0.06 serving)
2 calories of Stevia Cane, (0.19 tsp)
2 calories of Milk, nonfat, (0.02 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
Calories per serving of Lightened up Chocolate Cheesecake
60 calories of Fat Free Cream Cheese, (2 oz)
35 calories of Reduced fat cream cheese (neufatchel), (0.50 oz)
25 calories of Murray Sugar Free Chocolate Bites, (0.31 serving)
23 calories of Stevia Cane, (2.25 tsp)
22 calories of hersheys sugar freee chocolate chips, (0.31 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Nabisco, 100 Calorie Pack, Oreo Thin Crisps, (1.44 gram(s))
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)
4 calories of Bobs Red Mill Whole Wheat Pastry Flour, (0.01 cup)
3 calories of Horizon Organic Egg Whites 3 tablespoons, (0.13 serving)
3 calories of Butter Land O Lakes Light Butter w/Canola oil 1 tbsp, (0.06 serving)
2 calories of Stevia Cane, (0.19 tsp)
2 calories of Milk, nonfat, (0.02 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Applesauce, unsweetened, (0.01 cup)