Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 402.5
Total Fat 25.4 g
Saturated Fat 14.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.0 g
Cholesterol 185.0 mg
Sodium 186.8 mg
Potassium 957.8 mg
Total Carbohydrate 34.3 g
Dietary Fiber 5.8 g
Sugars 1.9 g
Protein 12.7 g
Vitamin A 22.1 %
Vitamin B-12 9.3 %
Vitamin B-6 35.8 %
Vitamin C 148.8 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 7.1 %
Copper 11.0 %
Folate 25.8 %
Iron 12.9 %
Magnesium 13.5 %
Manganese 22.3 %
Niacin 9.9 %
Pantothenic Acid 17.4 %
Phosphorus 21.4 %
Riboflavin 21.9 %
Selenium 24.1 %
Thiamin 13.9 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower and egg curry

View the full Cauliflower and egg curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower and egg curry

129 calories of Blue Dragon - Coconut milk (g = ml), (66.67 gram(s))

84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))

78 calories of Hard Boiled Egg, (1 large)

60 calories of Olive Oil, (0.50 tbsp)

24 calories of Cauliflower, raw, (0.17 head, medium (5-6" dia))

10 calories of Onions, raw, (0.17 large)

7 calories of A Taste of Thai - Red Curry Paste, (0.33 tsp)

3 calories of Peppers, hot chili, red, fresh, (0.17 pepper)

3 calories of Garlic, (0.67 clove)

3 calories of Ginger Root, (3.33 grams)


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