Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.4 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 15.3 mg |
| Sodium | 265.7 mg |
| Potassium | 49.9 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 4.4 g |
| Protein | 2.2 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 4.1 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.1 % |
| Calcium | 2.5 % |
| Copper | 0.9 % |
| Folate | 0.4 % |
| Iron | 3.9 % |
| Magnesium | 0.7 % |
| Manganese | 14.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.6 % |
| Selenium | 0.3 % |
| Thiamin | 0.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Dumplings under 200 cal
View the full Apple Dumplings under 200 cal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Dumplings under 200 cal
90 calories of Pillsbury REDUCED FAT Crescent rolls, (1 serving)
51 calories of Butter, salted, (0.50 tbsp)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
9 calories of Sprite, (0.75 oz)
4 calories of Cinnamon, ground, (0.25 tbsp)
0 calories of Splenda, (9 tsp)
Calories per serving of Apple Dumplings under 200 cal
90 calories of Pillsbury REDUCED FAT Crescent rolls, (1 serving)
51 calories of Butter, salted, (0.50 tbsp)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
9 calories of Sprite, (0.75 oz)
4 calories of Cinnamon, ground, (0.25 tbsp)
0 calories of Splenda, (9 tsp)
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