Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 283.4
Total Fat 16.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 5.3 g
Monounsaturated Fat 7.7 g
Cholesterol 0.0 mg
Sodium 374.0 mg
Potassium 567.0 mg
Total Carbohydrate 32.6 g
Dietary Fiber 7.9 g
Sugars 14.6 g
Protein 6.7 g
Vitamin A 70.8 %
Vitamin B-12 0.0 %
Vitamin B-6 12.9 %
Vitamin C 16.9 %
Vitamin D 0.0 %
Vitamin E 24.6 %
Calcium 23.5 %
Copper 24.9 %
Folate 62.3 %
Iron 26.4 %
Magnesium 45.4 %
Manganese 28.0 %
Niacin 11.2 %
Pantothenic Acid 18.1 %
Phosphorus 20.6 %
Riboflavin 15.6 %
Selenium 8.9 %
Thiamin 11.4 %
Zinc 16.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Vegan Nori Rolls

View the full Raw Vegan Nori Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Vegan Nori Rolls

103 calories of Nut-Ginger Pate (1 tblsp=1 serving), (1 serving)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

43 calories of Seaweed, kelp, (100 grams)

40 calories of Raw Kelp Sushi Rice Marinade, (0.33 serving)

10 calories of Carrots, raw, (12 strip, thin)

8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)

5 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 small, 74 g), (0.25 serving)

3 calories of Zucchini, (20 grams)


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