Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 283.4 | Total Fat | 16.6 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 5.3 g |
Monounsaturated Fat | 7.7 g |
Cholesterol | 0.0 mg |
Sodium | 374.0 mg |
Potassium | 567.0 mg |
Total Carbohydrate | 32.6 g |
Dietary Fiber | 7.9 g |
Sugars | 14.6 g |
Protein | 6.7 g |
Vitamin A | 70.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 12.9 % |
Vitamin C | 16.9 % |
Vitamin D | 0.0 % |
Vitamin E | 24.6 % |
Calcium | 23.5 % |
Copper | 24.9 % |
Folate | 62.3 % |
Iron | 26.4 % |
Magnesium | 45.4 % |
Manganese | 28.0 % |
Niacin | 11.2 % |
Pantothenic Acid | 18.1 % |
Phosphorus | 20.6 % |
Riboflavin | 15.6 % |
Selenium | 8.9 % |
Thiamin | 11.4 % |
Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Vegan Nori Rolls
View the full Raw Vegan Nori Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Vegan Nori Rolls
103 calories of Nut-Ginger Pate (1 tblsp=1 serving), (1 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
43 calories of Seaweed, kelp, (100 grams)
40 calories of Raw Kelp Sushi Rice Marinade, (0.33 serving)
10 calories of Carrots, raw, (12 strip, thin)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
5 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 small, 74 g), (0.25 serving)
3 calories of Zucchini, (20 grams)
Calories per serving of Raw Vegan Nori Rolls
103 calories of Nut-Ginger Pate (1 tblsp=1 serving), (1 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
43 calories of Seaweed, kelp, (100 grams)
40 calories of Raw Kelp Sushi Rice Marinade, (0.33 serving)
10 calories of Carrots, raw, (12 strip, thin)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
5 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 small, 74 g), (0.25 serving)
3 calories of Zucchini, (20 grams)