Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 189.1 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.3 mg |
Sodium | 793.9 mg |
Potassium | 301.3 mg |
Total Carbohydrate | 36.1 g |
Dietary Fiber | 8.1 g |
Sugars | 2.1 g |
Protein | 8.9 g |
Vitamin A | 48.3 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 3.3 % |
Vitamin C | 9.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 4.0 % |
Copper | 8.6 % |
Folate | 22.7 % |
Iron | 11.7 % |
Magnesium | 9.1 % |
Manganese | 15.0 % |
Niacin | 12.6 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 10.3 % |
Riboflavin | 6.9 % |
Selenium | 2.6 % |
Thiamin | 20.6 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy As ABC Vegetable Soup
View the full Easy As ABC Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy As ABC Vegetable Soup
83 calories of Alphabet Macaroni, (0.13 cup)
63 calories of Beans, red kidney, (0.29 cup)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
7 calories of Chicken bouillon, (0.67 cube)
0 calories of Onion powder, (0.04 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Easy As ABC Vegetable Soup
83 calories of Alphabet Macaroni, (0.13 cup)
63 calories of Beans, red kidney, (0.29 cup)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
7 calories of Chicken bouillon, (0.67 cube)
0 calories of Onion powder, (0.04 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))