Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 68.6 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.3 mg |
| Potassium | 250.2 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.7 g |
| Protein | 2.0 g |
| Vitamin A | 20.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 16.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 1.7 % |
| Copper | 3.5 % |
| Folate | 6.6 % |
| Iron | 3.2 % |
| Magnesium | 4.9 % |
| Manganese | 8.9 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.2 % |
| Selenium | 0.4 % |
| Thiamin | 3.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini & Spinach Patties
View the full Zucchini & Spinach Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini & Spinach Patties
25 calories of Quinoa Flour, (6.82 gram(s))
21 calories of Potato, raw, (0.18 small (1-3/4" to 2-1/2" dia.))
11 calories of Olive Oil, (0.27 1tsp)
4 calories of Zucchini, (0.14 cup, sliced)
3 calories of Onions, raw, (6.82 grams)
2 calories of Spinach, fresh, (0.27 cup)
0 calories of Garlic, (0.09 clove)
Calories per serving of Zucchini & Spinach Patties
25 calories of Quinoa Flour, (6.82 gram(s))
21 calories of Potato, raw, (0.18 small (1-3/4" to 2-1/2" dia.))
11 calories of Olive Oil, (0.27 1tsp)
4 calories of Zucchini, (0.14 cup, sliced)
3 calories of Onions, raw, (6.82 grams)
2 calories of Spinach, fresh, (0.27 cup)
0 calories of Garlic, (0.09 clove)