Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 369.0
Total Fat 14.2 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.0 g
Cholesterol 54.5 mg
Sodium 544.8 mg
Potassium 128.5 mg
Total Carbohydrate 37.2 g
Dietary Fiber 5.0 g
Sugars 8.1 g
Protein 22.7 g
Vitamin A 12.6 %
Vitamin B-12 4.2 %
Vitamin B-6 3.1 %
Vitamin C 4.0 %
Vitamin D 3.1 %
Vitamin E 1.6 %
Calcium 24.7 %
Copper 3.1 %
Folate 32.4 %
Iron 14.9 %
Magnesium 3.4 %
Manganese 1.6 %
Niacin 10.6 %
Pantothenic Acid 4.1 %
Phosphorus 17.3 %
Riboflavin 12.9 %
Selenium 15.2 %
Thiamin 16.7 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey lasagna

View the full Turkey lasagna Recipe & Instructions
Submitted by: LARA_REBECCA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey lasagna

114 calories of Catelli Healthy harvest whole wheat Lasagne noodles (3 noodles = 1 serving = 85g), (31.25 gram(s))

68 calories of Prego Spaghetti Sauce, (125 grams)

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

57 calories of Shady Brook Lean Ground Turkey, (40 gram(s))

36 calories of Cheddar Cheese, (0.08 cup, shredded)

18 calories of Parmesan Cheese, grated, (0.04 cup)

10 calories of Olive Oil, (0.08 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Mushrooms, fresh, (0.83 medium)

0 calories of Basil, (0.17 tbsp)


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