Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 369.0 | Total Fat | 14.2 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 54.5 mg |
Sodium | 544.8 mg |
Potassium | 128.5 mg |
Total Carbohydrate | 37.2 g |
Dietary Fiber | 5.0 g |
Sugars | 8.1 g |
Protein | 22.7 g |
Vitamin A | 12.6 % | Vitamin B-12 | 4.2 % |
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Vitamin B-6 | 3.1 % |
Vitamin C | 4.0 % |
Vitamin D | 3.1 % |
Vitamin E | 1.6 % |
Calcium | 24.7 % |
Copper | 3.1 % |
Folate | 32.4 % |
Iron | 14.9 % |
Magnesium | 3.4 % |
Manganese | 1.6 % |
Niacin | 10.6 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 17.3 % |
Riboflavin | 12.9 % |
Selenium | 15.2 % |
Thiamin | 16.7 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey lasagna
View the full Turkey lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey lasagna
114 calories of Catelli Healthy harvest whole wheat Lasagne noodles (3 noodles = 1 serving = 85g), (31.25 gram(s))
68 calories of Prego Spaghetti Sauce, (125 grams)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
57 calories of Shady Brook Lean Ground Turkey, (40 gram(s))
36 calories of Cheddar Cheese, (0.08 cup, shredded)
18 calories of Parmesan Cheese, grated, (0.04 cup)
10 calories of Olive Oil, (0.08 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Mushrooms, fresh, (0.83 medium)
0 calories of Basil, (0.17 tbsp)
Calories per serving of Turkey lasagna
114 calories of Catelli Healthy harvest whole wheat Lasagne noodles (3 noodles = 1 serving = 85g), (31.25 gram(s))
68 calories of Prego Spaghetti Sauce, (125 grams)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
57 calories of Shady Brook Lean Ground Turkey, (40 gram(s))
36 calories of Cheddar Cheese, (0.08 cup, shredded)
18 calories of Parmesan Cheese, grated, (0.04 cup)
10 calories of Olive Oil, (0.08 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Mushrooms, fresh, (0.83 medium)
0 calories of Basil, (0.17 tbsp)
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