Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.5 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 146.4 mg |
| Sodium | 890.2 mg |
| Potassium | 180.3 mg |
| Total Carbohydrate | 45.7 g |
| Dietary Fiber | 7.2 g |
| Sugars | 2.5 g |
| Protein | 21.8 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 19.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 2.5 % |
| Copper | 5.2 % |
| Folate | 1.7 % |
| Iron | 8.3 % |
| Magnesium | 8.1 % |
| Manganese | 2.1 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 12.9 % |
| Riboflavin | 2.0 % |
| Selenium | 35.2 % |
| Thiamin | 1.2 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tasty Seafood Alfredo
View the full Tasty Seafood Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tasty Seafood Alfredo
168 calories of Rozioni Smart Taste Pasta, (1.87 oz)
112 calories of Classico Roasted Garlic Alfredo Sauce, (0.40 cup)
45 calories of Shrimp, cooked, (1.60 oz)
27 calories of Scallops, raw, (1.07 oz)
9 calories of Margarine, hard, (0.27 tsp)
Calories per serving of Tasty Seafood Alfredo
168 calories of Rozioni Smart Taste Pasta, (1.87 oz)
112 calories of Classico Roasted Garlic Alfredo Sauce, (0.40 cup)
45 calories of Shrimp, cooked, (1.60 oz)
27 calories of Scallops, raw, (1.07 oz)
9 calories of Margarine, hard, (0.27 tsp)