Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.8 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 363.3 mg |
| Potassium | 173.9 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 3.6 g |
| Sugars | 8.0 g |
| Protein | 23.8 g |
| Vitamin A | 64.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.6 % |
| Copper | 0.7 % |
| Folate | 0.9 % |
| Iron | 1.3 % |
| Magnesium | 0.5 % |
| Manganese | 2.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.3 % |
| Selenium | 0.4 % |
| Thiamin | 0.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beanless Chili
View the full Beanless Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beanless Chili
230 calories of 100% Grass Fed Beef 85/15, (1 serving)
39 calories of Muir Glen crushed tomatoes with basil 28 oz can, (0.13 serving)
18 calories of natures promise organic carrots, 3 oz, (0.50 serving)
10 calories of Celery Hearts, Trader Joe's Organic (2 md stalks), (0.50 serving)
7 calories of Onions, raw, (0.13 large)
2 calories of Garlic, (0.38 cloves)
Calories per serving of Beanless Chili
230 calories of 100% Grass Fed Beef 85/15, (1 serving)
39 calories of Muir Glen crushed tomatoes with basil 28 oz can, (0.13 serving)
18 calories of natures promise organic carrots, 3 oz, (0.50 serving)
10 calories of Celery Hearts, Trader Joe's Organic (2 md stalks), (0.50 serving)
7 calories of Onions, raw, (0.13 large)
2 calories of Garlic, (0.38 cloves)