Beanless Chili

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 303.8
  • Total Fat: 15.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 363.3 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 23.8 g

View full nutritional breakdown of Beanless Chili calories by ingredient


Introduction

Awesome Beanless Chili Awesome Beanless Chili
Number of Servings: 16

Ingredients

    100% Grass Fed Beef 85/15, 16 serving
    Celery Hearts, Trader Joe's Organic (2 md stalks), 8 serving
    Onions, raw, 2 large
    Garlic, 6 cloves
    *Muir Glen crushed tomatoes with basil 28 oz can, 2 serving
    *natures promise organic carrots, 3 oz, 8 serving

Tips

Experiment!


Directions

Cut up celery, carrots, and garlic
Throw in a large pot
Fill pot with water almost up to level of produce inside
Cook lightly
Cook hamburger in a large skillet (might need 2 skillets)
Throw cut up onions in skillet to flavor hamburger
When almost cooked, pour 1 can of crushed tomatoes on top of hamburger
Let cook for a little longer
Pour hamburger and crushed tomatoes in pot with vegetables and garlic (strain vegetables and garlic for less "vegetable broth")
Add Italian seasoning, Cilantro, Thyme and a dash or two of Chili powder to finished product or while cooking hamburger
Enjoy! Keep it simple and experiment!


Serving Size: Makes a lot of servings

Number of Servings: 16

Recipe submitted by SparkPeople user HOUSEOFATLAS.