Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.8 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 50.0 mg |
| Sodium | 732.5 mg |
| Potassium | 335.5 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.4 g |
| Protein | 16.2 g |
| Vitamin A | 120.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 29.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 7.3 % |
| Copper | 3.7 % |
| Folate | 1.4 % |
| Iron | 3.5 % |
| Magnesium | 2.1 % |
| Manganese | 9.0 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.8 % |
| Selenium | 0.6 % |
| Thiamin | 1.5 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LIGHT Zuppa Toscana Soup
View the full LIGHT Zuppa Toscana Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LIGHT Zuppa Toscana Soup
100 calories of Honeysuckle Turkey Breakfast Sausage, (1 serving)
36 calories of Russet Potato (1 Potato), (0.33 serving)
27 calories of Great Value - Dairy - Half & Half - 32oz. (946mL) 1 Qt. - Serving = 2 Tbsp. (30mL), (1.33 tbsp)
12 calories of Kale, (0.33 cup, chopped)
11 calories of Onion, Medium Chopped, (0.17 cup)
7 calories of Great Value Fat Free Less Sodium Chicken Broth, 1 cup/serving, (0.67 serving)
5 calories of Christopher Ranch Garlic (Minced in Water), (1 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of LIGHT Zuppa Toscana Soup
100 calories of Honeysuckle Turkey Breakfast Sausage, (1 serving)
36 calories of Russet Potato (1 Potato), (0.33 serving)
27 calories of Great Value - Dairy - Half & Half - 32oz. (946mL) 1 Qt. - Serving = 2 Tbsp. (30mL), (1.33 tbsp)
12 calories of Kale, (0.33 cup, chopped)
11 calories of Onion, Medium Chopped, (0.17 cup)
7 calories of Great Value Fat Free Less Sodium Chicken Broth, 1 cup/serving, (0.67 serving)
5 calories of Christopher Ranch Garlic (Minced in Water), (1 tsp)
0 calories of Water, tap, (0.33 cup (8 fl oz))