Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 131.8 | Total Fat | 11.4 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 42.0 mg |
Sodium | 280.7 mg |
Potassium | 454.7 mg |
Total Carbohydrate | 6.3 g |
Dietary Fiber | 2.2 g |
Sugars | 1.5 g |
Protein | 3.2 g |
Vitamin A | 20.9 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 9.3 % |
Vitamin C | 43.7 % |
Vitamin D | 6.7 % |
Vitamin E | 0.7 % |
Calcium | 2.6 % |
Copper | 10.3 % |
Folate | 11.1 % |
Iron | 4.5 % |
Magnesium | 3.7 % |
Manganese | 12.4 % |
Niacin | 15.7 % |
Pantothenic Acid | 9.2 % |
Phosphorus | 9.6 % |
Riboflavin | 12.9 % |
Selenium | 7.1 % |
Thiamin | 5.1 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Mushroom Soup
View the full Cream of Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Mushroom Soup
107 calories of Heavy Whipping Cream, (0.13 cup)
13 calories of Cauliflower, raw, (0.50 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Drinking Water (from bottle or tap), (1 oz)
Calories per serving of Cream of Mushroom Soup
107 calories of Heavy Whipping Cream, (0.13 cup)
13 calories of Cauliflower, raw, (0.50 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Drinking Water (from bottle or tap), (1 oz)
Calories in Similar Recipes
- This tastes just like au gratin potatoes with only less than 6 carbs per serving