Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 545.2
Total Fat 15.9 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 123.3 mg
Sodium 2,240.9 mg
Potassium 80.6 mg
Total Carbohydrate 55.3 g
Dietary Fiber 9.0 g
Sugars 14.0 g
Protein 42.7 g
Vitamin A 9.9 %
Vitamin B-12 11.0 %
Vitamin B-6 2.8 %
Vitamin C 21.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 7.7 %
Copper 4.3 %
Folate 0.4 %
Iron 39.6 %
Magnesium 3.8 %
Manganese 0.8 %
Niacin 5.7 %
Pantothenic Acid 1.5 %
Phosphorus 6.1 %
Riboflavin 0.8 %
Selenium 25.0 %
Thiamin 0.9 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp and Chicken Quinoa Teriyaki

View the full Shrimp and Chicken Quinoa Teriyaki Recipe & Instructions
Submitted by: QUEENDARKLADY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and Chicken Quinoa Teriyaki

160 calories of 365 Organic Quinoa, (0.25 cup)

120 calories of Giant Eagle Edamame Asian Blend - soybeans, sugar snap peas, baby corn, red peppers, water chestnuts, (2 cup)

74 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2.69 oz)

70 calories of SOY VAY VERI TERI TERIYAKI MARINADE, (2 tbsp)

65 calories of House of Tsang, Wok Oil, (0.50 tbsp)

44 calories of Shrimp, cooked, (1.56 oz)

10 calories of Kikkoman Soy Sauce, (1 tbsp)

2 calories of garlic, minced in olive oil, (0.08 tbsp)


No nutrition or calorie comments found.