Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 545.2 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 123.3 mg |
| Sodium | 2,240.9 mg |
| Potassium | 80.6 mg |
| Total Carbohydrate | 55.3 g |
| Dietary Fiber | 9.0 g |
| Sugars | 14.0 g |
| Protein | 42.7 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 21.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 7.7 % |
| Copper | 4.3 % |
| Folate | 0.4 % |
| Iron | 39.6 % |
| Magnesium | 3.8 % |
| Manganese | 0.8 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 6.1 % |
| Riboflavin | 0.8 % |
| Selenium | 25.0 % |
| Thiamin | 0.9 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Chicken Quinoa Teriyaki
View the full Shrimp and Chicken Quinoa Teriyaki Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Chicken Quinoa Teriyaki
160 calories of 365 Organic Quinoa, (0.25 cup)
120 calories of Giant Eagle Edamame Asian Blend - soybeans, sugar snap peas, baby corn, red peppers, water chestnuts, (2 cup)
74 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2.69 oz)
70 calories of SOY VAY VERI TERI TERIYAKI MARINADE, (2 tbsp)
65 calories of House of Tsang, Wok Oil, (0.50 tbsp)
44 calories of Shrimp, cooked, (1.56 oz)
10 calories of Kikkoman Soy Sauce, (1 tbsp)
2 calories of garlic, minced in olive oil, (0.08 tbsp)
Calories per serving of Shrimp and Chicken Quinoa Teriyaki
160 calories of 365 Organic Quinoa, (0.25 cup)
120 calories of Giant Eagle Edamame Asian Blend - soybeans, sugar snap peas, baby corn, red peppers, water chestnuts, (2 cup)
74 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2.69 oz)
70 calories of SOY VAY VERI TERI TERIYAKI MARINADE, (2 tbsp)
65 calories of House of Tsang, Wok Oil, (0.50 tbsp)
44 calories of Shrimp, cooked, (1.56 oz)
10 calories of Kikkoman Soy Sauce, (1 tbsp)
2 calories of garlic, minced in olive oil, (0.08 tbsp)
Calories in Similar Recipes
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